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The Well-Being Certificate teaches seven evidence-based facets of flourishing — Positive Emotion, Engagement, Relationships, Meaning, Achievement, Mindfulness, and Embodiment — through specific interventions shown to meaningfully increase fulfillment and ease anxiety and depression.
This 32-hour training — two in-person weekends plus 12 hours of independent study — doesn't just teach you the research. It equips you to bring it home, to the classroom, team, congregation, or family you love.
The Well-Being Certificate teaches seven evidence-based facets of flourishing — Positive Emotion, Engagement, Relationships, Meaning, Achievement, Mindfulness, and Embodiment — through specific interventions shown to meaningfully increase fulfillment and ease anxiety and depression.
This 32-hour training — two in-person weekends plus 12 hours of independent study — doesn't just teach you the research. It equips you to bring it home, to the classroom, team, congregation, or family you love.